Thomas Plummer

thomas“Over the years, authors have sent me quite a number of books to review, and it has been hard, if not impossible, to write much about another book that covers the same old tired topics. Jeffrey’s book, however, caught me off guard. It represents a fresh, clean look at personal fulfillment. Seen through his eyes as a personal coach and fitness professional of the highest caliber, he talks about building a life worth striving for, using easy exercises and relevant examples that everyone will be able to relate to.


It’s a great book for anyone who has read, and is tired of, all the ‘feel good’ books that leave you wondering what you can do next. You’ll find it at first a simple read, and then you’ll realize that this book is worth reading again and again. Jeffrey makes sense, and this will be the first of many books and insights to come from his experience and wisdom.”

Thomas Plummer
Founder, National Fitness Business Alliance

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